Ihi Free to fly

Wairoa 4193


          Stop Blocking Your Magnificence with Limiting Beliefs


Hey Sista 

Wow you are amazing!

After such an inspiring wānanga yesterday, I'm feeling just as inspired as you are, and I'm ready to take action. To follow up, I've jotted down the key topics of our discussion on limiting beliefs, and outlined strategies to begin overcoming them.

What are limiting beliefs?
Limiting beliefs are the mental barriers that hold us back from reaching our full potential. They are the stories we tell ourselves about what we can or cannot achieve. These beliefs can be deeply ingrained, often stemming from childhood experiences, societal influences, or past failures. But the good news is that they can be challenged and overcome. In this blog post, we will explore the top 5 limiting beliefs that hinder personal growth and success, along with strategies to break through them.

1. "I'm Not Good Enough"
This is one of the most common limiting beliefs. Many people doubt their abilities and feel unworthy of success or happiness. To break through this belief:

- Practice self-compassion: Treat yourself with kindness and acknowledge your worthiness.
- Set achievable goals: Start with small steps and build your confidence gradually.
- Seek support: Surround yourself with a supportive network of friends and mentors who believe in you.

2. "I Can't Change"
You may believe that you are stuck in ways and cannot change your circumstances or habits. To overcome this belief:

- Embrace growth mindset: Understand that personal growth is possible, and your abilities can be developed over time.
- Set clear intentions: Define what you want to change and create a plan to achieve it.
- Take consistent action: Break down your goals into manageable tasks and work on them daily.

3. "I'm Afraid of Failure"
The fear of failure often prevents people from taking risks and pursuing their dreams. To conquer this belief:

- Reframe failure: View failure as a learning opportunity rather than a setback.
- Celebrate small wins: Acknowledge your achievements along the way, no matter how minor.
- Visualize success: Imagine the positive outcomes and use that as motivation.

4. "I Don't Deserve Success"
Some individuals feel that success is reserved for others and not meant for them. To challenge this belief:

- Identify your strengths: Recognize your unique talents and skills.
- Practice self-acceptance: Embrace your flaws and imperfections as part of your journey.
- Give back: Helping others can boost your self-esteem and sense of worthiness.

5. "I'll Be Happy When..."
Many people believe that happiness is contingent on external factors such as wealth, relationships, or achievements. To break free from this belief:

- Practice gratitude: Focus on the present moment and appreciate what you have.
- Cultivate inner happiness: Discover activities and practices that bring you joy independently of external circumstances.
- Set holistic goals: Pursue a well-rounded life that includes personal growth, relationships, and well-being.

Let’s wrap up. 
Limiting beliefs can be formidable obstacles on the path to personal growth and success, but they are not insurmountable. By recognizing and challenging these beliefs with the right strategies, you can break through these mental barriers and unlock your full potential. Remember that change takes time and effort, but the rewards are well worth it. So, start today by identifying and addressing your limiting beliefs, and watch as your life transforms in remarkable ways.

Love you sis!

I completely support your magnificence and the direction you are taking in life and your personal evolution 

❤️❤️❤️ Sista B 

Comments (1 Response)

09 October, 2023

Dianne Hilton aka Nanny Di Hilton

I would like to acknowledge and appreciate you and your daughters again for another awesome Mana Wahine Mahuika wānanga tuarua, Sista B. Came prepared to be uncomfortable in a safe space and gradually shed back some more layers of stuff not needed. Severing the threads of permission, rebellion, surrendering judgement and watching them whittle away to where who knows and who cares but no doubt it freed me to reset self. The conscious can be a buggar when thinking too much into the why my rebellious self does not need you to approve or give me permission to find my voice. When I found my voice I would then let it be heard and it revealed the problem of not loved for being born a girl, living in the shadow of those younger than me being the mataamua of the whānau. Just when I thought had dealt with that story can honestly say that’s all history now need to let it go so next generations can move forward and be free to BE. Arohanui Sis 💜

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